Highpoint Health Senior Life Solutions Recognizes Mental Health Awareness Month

This May, Highpoint Health Senior Life Solutions - Riverview and Trousdale with Ascension Saint Thomas recognizes Mental Health Awareness Month by embracing the theme, "Turn Awareness into Action." Mental well-being is a cornerstone of a fulfilling life, no matter your age. Senior Life Solutions is especially dedicated to supporting the incredible older adults and their caregivers in the Smith and Trousdale County areas as they navigate the ups and downs of mental health.

This month, Senior Life Solutions is on a mission to highlight the unique mental health needs of our senior neighbors. We believe it's time to:

• Challenge Misconceptions: Mental health struggles are not a normal part of aging. They’re treatable, and with the right support, older adults can thrive.
• Share Stories: By sharing personal experiences, we can break down stigma and inspire others to seek help. Stories of resilience and recovery create a powerful ripple effect.
• Support Caregivers: Caregivers are essential to older adults’ well-being. This month, we’re highlighting tips and resources to help caregivers prioritize their own mental health.
• Foster Connection: Small actions, like checking in with a loved one or initiating a simple conversation, can make a big difference in someone’s day.

“Mental health awareness is just the beginning,” said Sharon Jendras, MSN, RN, Program Director at Highpoint Health Senior Life Solutions - Riverview. “Turning awareness into action means recognizing the signs of mental health challenges, supporting caregivers, and ensuring older adults in our rural communities feel valued and connected. Together, we can build stronger, more supportive environments for everyone.”

Senior Life Solutions invites you to join us in honoring Mental Health Awareness Month by taking action:

• Learn about the signs of depression and anxiety in older adults.
• Reach out to a caregiver or older adult in your life.
• Explore the resources we offer to support mental well-being in our community.

Taking steps for your mental health is commendable. If you're still finding things tough or aren't sure where to begin your journey, please don't hesitate to connect with your healthcare provider or reach out to Senior Life Solutions today.

Want to learn more or know someone who could benefit from this program? Call today at Riverview: 615-735-5310 or Trousdale: 615.374.9991.  Visit Senior Life Solutions to learn more.